Health, Wellness and Fitness | Greater Los Angeles Area, US
Karen Huner is a certified Personal Trainer, (ACE) a certified Pilates Instructor, (Pilates Studio of Los Angeles) and Yoga Teacher, (completed Yoga Works teacher Training Program with Yoga Works’ founder, Maty Esrati). She teaches yoga at Santa Monica College. She has been teaching on the Westside of LA for over ten years. She works with a variety of age groups, ranging from pre-teens to men and women in their eighties.
Karen is a dedicated trainer whose focus is on alignment, form and core strength. She enjoys her work. She strives to help people to achieve their personal fitness goals, whether to improve golf or tennis games, or rehabilitate an injury.
As a breast cancer survivor, (eight years out) she has learned to work with other cancer patients, during chemo, after surgery and beyond. As Karen says,“My own illness brought me to a new sense of awareness of my body.” In addition to cancer patients, she has worked with other clients and their illness such as Lupus, Crohn’s, and MS.
Karen practices what she preaches. Her weekends are spent hiking and taking yoga, Pilates and cardio classes. She recently hiked Mount Whitney in one day.
Specialties: Karen has been teaching Pilates, Yoga and Weight Training for over 10 years.. She is ACE certified (American Counsel on Exercise) and a fully certified with The Pilates Studio of Los Angeles.
She has trained with Moira Stott, John Garey, Maty Ezra and Lisa Walford in Pilates and Yoga.
Owning a small private studio has many advantages. The location is quiet and peaceful. Most sessions are one on one, which enables each client to work at their own level and specific needs.